Calisthenics Workouts for everybody!

Here i´m going to post new awesome calisthenics workouts every week!!!

With this calisthenics workouts you can improve your overall strenght and you also will get the shape you always wanted.
So, now i want you not to sit anymore, because you should test out some freaking awesome calisthenics workouts.

– calisthenics workouts don´t need equipement –

 

And don´t say i can´t train at home because i haven´t any equipement because calisthenics is a bodyweight training and so you can train at home or in the park or wherever you want.

Get it started!