Calisthenics Workout - Advanced Back Workout

Here is a real killer calisthenics workout for your back and biceps!

3 Rounds - (as less rest as possible)

10     CHIN UPS
10     PULL UPS (close grip)
10     WIDE PUSH UPS
10     CHIN UPS (shoulder width grip)
8       PULL UPS (wide grip)


 Hope you guys are going to enjoy this great calisthenics workout!

KEEP ON MOVING!